Like minded members with a common goal, a group workout with a personal touch!
Team Training brings people with a common goal together in a small group under the coaching and motivation of one of our Personal Trainers. Because it’s more challenging (and more fun!) than training alone or in a large class you’ll get the results you want results faster. The dynamics of Team Training are a proven success as the encouragement of the group keeps your efforts honest.
- Supportive and competitive environment
- Programmes specifically structured to achieve specific goals
- 6 – 10 week plans with typically 2 sessions per week
- Ideal for event preparations whether it’s recreational, sport or personal
Team Training currently offered.
Programmes run at various times during the year check with the team for details or enquire here,