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04 499 0032

Wellington: 154 The Terrace

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Welcome everyone; We are nearly at the end of the year! Hopefully, after your term swimming, water confidence has grown. Just remember to always keep watch when your child is near water! Thanks for swimming here at Synergy and we wish you a safe and happy Christmas and look forward to seeing you in the...
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Festive Season Fitness Guide Maintenance exercise routines One of the hardest things to do when your time is in short supply is to maintain an exercise routine. If you usually exercise a few times a week, the extra demands on your time can mean that something has to give. However, reduced training doesn’t mean that...
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Merry Christmas and thanks for a great 2017. It’s that time of year when people start talking about Christmas and the holiday season so we want to take a minute to, on behalf of all of us at Synergy, thank you for your making Synergy your gym of choice. We take pride in the service...
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Welcome to Infinite Demos Sites. This is your first post. Edit or delete it, then start blogging!
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