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Wellington: 154 The Terrace

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Christmas 2017

Merry Christmas and thanks for a great 2017. It’s that time of year when people start talking about Christmas and the holiday season so we want to take a minute to, on behalf of all of us at Synergy, thank you for your making Synergy your gym of choice. We take pride in the service […]

Members Challenge – Tour de France

Need some extra motivation this winter? This month we are celebrating the Tour de France with our own indoor cycling challenge. It’s achievable for every one, free to enter, and most of all a lot of fun.   The challenge is 3 events – 2 stages ridden over 2 weeks culminating in a 14 km […]

Gym Newsletter Autumn 2017

Hope you are enjoying this beautiful patch of weather we’ve had since Easter. It’s been a typically busy start to the year so we’ve put together a newsletter with the happenings, highlights and some upcoming events you may want to get involved in. Thanks for the patience you have shown as we refurbished the clubs […]

Swim School News

The end of Term One is rapidly approaching and the swim school is settling in nicely to the changes we’ve introduced in 2017.  I am very excited to announce that our amazing team of swim instructors at Synergy have been awarded a Silver Status Mark by Swimming NZ and we are now a proud member […]

NZSCTA Silver Accreditation.

We are really thrilled to announce that we have now earned Silver Accreditation as a Quality Swim school as awarded by NZSCTA.  NewZealand Swim Coaches and Teachers Association. On top of this great news we found out that we are the only NZSCTA Accredited Swim School in the Lower North Island with a Saltwater Pool. […]

Sticky Post

The benefits of our Salt Water Pool.

Salt-water pools might conjure up visions of invigorating ocean swims, but they have little in common with the briny environment. All pools need treatment to sanitize the water. Health threats of pool water include bacteria, viruses and other contaminants that thrive and grow if unchecked. Many swimmers who suffer side effects from traditional chlorination systems […]

Christmas Fitness Gift Idea’s

Fitness is probably not the first thing that springs to mind when you are buying your Christmas gifts. However, a fitness themed Christmas present is a brilliant way to introduce a friend or family member into the world of fitness. If you want to buy someone a fitness gift but are stuck for ideas just […]