Kia ora members, We’re pleased to announce that following the PM’s announcement of a shift to Level 2 we plan to reopen the ‘gym section’ of the club at 6:00am on Friday 15th May when we return to normal hours. The team is all back on board and has been working hard to whip the...Read More
Need some extra motivation this winter? This month we are celebrating the Tour de France with our own indoor cycling challenge. It’s achievable for every one, free to enter, and most of all a lot of fun. The challenge is 3 events – 2 stages ridden over 2 weeks culminating in a 14 km...Read More
We are really thrilled to announce that we have now earned Silver Accreditation as a Quality Swim school as awarded by NZSCTA. NewZealand Swim Coaches and Teachers Association. On top of this great news we found out that we are the only NZSCTA Accredited Swim School in the Lower North Island with a Saltwater Pool....Read More
Fitness is probably not the first thing that springs to mind when you are buying your Christmas gifts. However, a fitness themed Christmas present is a brilliant way to introduce a friend or family member into the world of fitness. If you want to buy someone a fitness gift but are stuck for ideas just...Read More
Another year has gone by so quickly! I hope that you have enjoyed your time with us here at Synergy Health & Fitness and will continue to achieve your health and fitness goals into the New Year! We have had some good times this year holding various gym challenges such as the push-up challenge, the...Read More
We made it! 2016 is nearly over and concludes another term of successful swim lessons. Thank you to everyone who has attended swim lessons, the instructors feel that there has been lots of improvement across the board. In late 2016 the swim school has expanded with more private lessons for adults being offered in the...Read More
With the festive season fast approaching we’ve published our Holiday Season Hours and Timetable. It’s been a great year at the club and we take this opportunity to thank you for helping make Synergy a top place to work out. As normal we’re closing for a few days over the period so the team can...Read More
This month we all celebrated the 1 year anniversary of becoming Synergy Health and Fitness. Thanks again for your continued support as a gym member and for helping celebrate the great gym and members we have! We celebrated in Members Appreciation week with Results HQ games, Zumba and Salsa classes and the daily exercisers draw...Read More
We are very excited to be bringing you our first member’s appreciation week, it just our way of thanking you for your continued membership at the club. Make sure you visit the club in our appreciation week Monday 10th October through to Friday 14th October. Here’s whats on. Daily Facebook – Rebel Sport *$250...Read More
Congratulations to all those who participated in the August members challenge. We had two challenges set last month Challenge A. Was to see how many meters you could row in a minute Challenge B was to see how many meters you could row in a month, the target being a marathon. (42.2 km) Our...Read More
