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04 499 0032

Wellington: 154 The Terrace

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Lean Fit Results

Andrea Te-Kere

Andrea joined us for our July Lean Fit program, as you can hear from the video she made the most of it with some fantastic results*.

Andrea’s Results

  • Decreased her body fat percentage by 4.2%
  • Reduced her weight by 4.2kgs
  • Reduced her BioAge – 6.5 years younger

Congratulations Andrea!
*Individual results may vary

Before

After

SANDRA LOST 11 kgs!

“I decided to ask for help as for years my membership cards hung on key chains unused. I’m so glad I did as I lost 11 kgs and over 5% body fat from doing a mixture of the Lean Fit Challenge as well as regular Results HQ sessions. The trainers listened to my story and mentored me into increasing my health and fitness levels!”

Sandra Rivera Valladares

*Individual results may vary

CLARE NAGLE

Clare surprised herself with the results she gained from Lean Fit. She reduced her body fat% by 6.3% and reduced her BioAge by 10 years! Prior to Lean Fit, Clare’s BioAge was 5 years older than her chronological age and now her BioAge is 5 years younger than her chronological age! She said Lean Fit motivated her to exercise and made her aware that her body was capable of a lot more than what she thought it could do!

*Individual results may vary

NICKI CROSS

“I joined Lean Fit to try and decrease my body fat and weight and achieve both results! I really enjoyed the atmosphere with the same group pushing our way through Lean Fit, it is very motivating! I have reduced both my body fat and weight and have come out with some good friends! The last 8 weeks have been a lot of fun! :)”

*Individual results may vary

DONNA WILLIAMS

Donna Williams-Stewart reduced her body fat percentage by 4.5%, dropped 6.2kgs on the scale and reduced her BioAge by 6.5 years

“I had been with Synergy gym for about 2-3 months when I saw the LeanFit Challenge. I was on a roll, this seemed to be the next natural next step, so I signed up. I’d always heard about people writing down what they ate in a diary and thought why would you do that? 6 weeks into the Challenge, the light bulb went on, this eating plan is doable, and I could see why. I discovered, I can replace foods with more healthy options, eat small amounts regularly. I’d also heard that too. Also, it was OK to eat that chocolate bar, but don’t go nuts, then, get back on the track.

I’m really pleased with the results and have gained more knowledge about the foods I am eating and I’m getting fit along the way, that’s a bonus, but I’m enjoying that too. When I heard the 80/20 percentage split, 80% food and 20% exercise, I had another light bulb moment. You won’t know until you try it. Your hard work will definitely pay off. I could go on, but I think the results speak for themselves! Lisa-Maree and Sarah genuinely want to help you reach your goals. ? ”