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04 499 0032

Wellington: 154 The Terrace

Opening Hours

Jasmine Ngaia

Jasmine Ngaia

Personal Trainer

Biography

Health and Fitness has been a passion of mine for the past 7 years going through my own journey and helping others to become more confident in themselves and the gym. My goal is to help members/clients to push past their limits and reach their goals to become a healthier and fitter self. In particular I love power lifting and HIIT workouts as they challenge me to keep wanting to come back for more!

Areas of Expertise:
– Powerlifting
– Body toning
– Functional Training
– Bootcamp’s
– Nutrition
– Rehabilitation
– Strength Training
– HIIT Training

Qualifications
Wellington Institute of Technology: Diploma in Exercise Science