Motivation – knowledge – challenge!
This July we are staring our monthly series of ‘Member Challenges’. Put together by the team these challenges are designed to help keep you motivated during the winter months, build some skills and educate you on the benefits of the particular exercises we’ve selected each month. Details are on this page Member Challenges info
It’s free to participate and everything you need is at the club, just ask one of the team when you are next in.