Wellington: 154 The Terrace

Opening Hours

Adult Swim Programmes

Adult Swim Programmes Private Lessons

We offer 1-1 Adult Swim instruction for nervous beginners learning to swim up to experienced swimmers looking for stroke correction or training advice. Lessons can be scheduled in Off Peak times in the pool to give you plenty of lane space.

I had a fantastic time learning how to swim at Synergy Fitness with Hannah as my personal instructor. Not only the flexibility of the schedule that suits my daily routine but also Hannah’s greatest patience to adopt different teaching methods in order for me to pick up the basic swimming skills in a short period of time. I now have conquered my water phobia and I start to enjoy swimming with my family as well as my friends or even by myself in the pool. A big thank you to Hannah! Cheers KNS.

Cheers KNS

Want to take your swimming to the next level? Try our swimming squad

SWiM SQUAD is for confident, intermediate – advanced adult swimmers. The swim squad will provide an opportunity to develop fitness and achieve personal goals in a supportive and encouraging group environment.

Sessions will be developed based on the needs of the swimmers and will focus on increasing fitness and efficiency in the pool through mileage and technique work. Swimmers will receive session plans and technique development in each session. They will also receive suggestions and guidance for extra pool sessions they swim outside of the SWiM SQUAD.

Phone the Wellington Club 499 0032 for further information or enquire via the email form below.

Register for Coaching or Enquire

For our online Registration form for your Private lessons please click here , if you are interested and would like to speak with us to learn more please complete the form below and well respond quickly.


Please complete the form below and our Swim Manager will contact you asap

  • What type of swimming you are interested in.