Wellington: 154 The Terrace

Opening Hours


Why Join Synergy?

We bring a fresh approach, our boutique facility combines the care and attention you’d expect from a Personal Training Studio with a wide range of innovative programs rarely found in the ‘big box’ gyms. Our small team of passionate and unpretentious professionals have a wide range of expertise from hi performance to rehabilitation and fat loss.

Our experience tells us that there are 4 key ingredients that are the secret to our members’ success.

1. A Great Environment

A Great Environment

At Synergy you can expect to work out with a great range of equipment brands in clean and tidy facilities, with no overcrowding. More importantly it’s the unpretentious and friendly staff and members that give our clubs the welcoming and vibrant buzz that make it such great place to work out.

2. Strength in numbers – training in groups

Strength in numbers – training in groups

Research shows that 86% of members who participate in group activities like Fitness Classes, Team Training or Small Group Training are more motivated, attend more regularly and achieve their goals. Our group programmes have something for everyone and we regularly release new innovations to stay ahead of the latest fitness trends.

3. Quality – Variety – Fun!

Quality – Variety – Fun!

Our team know how to bring out the best of you while making your sessions so much fun that it becomes addictive. You’ll never be bored with a wide variety of Small Group Training Sessions and always something new to try. Our regular ‘members challenges’ can also add a boost to your motivation.

4. Facilities


If you’re looking for those extras like relaxing sauna, swimming pool, freestyle training spaces, reformer Pilates we’ve got you covered.

Click here to see our members feedback or check our 5 Star rating on facebook.


No Contract
Weekly or Monthly Membership - No contract.

  • $29.90 per week
  • $59 Admin Fee
  • 30 Days Notice to Cancel

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Lifestyle Membership
Our best rates available – 18 months minimum term.

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Popular Membership
The favourite option for noticable results – 12 month minimum term

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Results Membership
Best for short term visitors or seasonal goals – 6 month minimum term.

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Small Group Training Session
Weekly unlimited access to 30-minute HIIT Small Group Training Sessions.

  • $27.50 per week
  • No contract
  • 30 days notice to cancel