Like minded members with a common goal, a group workout with a personal touch!
Team Training brings people with a common goal together in a small group under the coaching and motivation of one of our Personal Trainers. Because it’s more challenging (and more fun!) than training alone or in a large class you’ll get the results you want results faster. The dynamics of Team Training are a proven success as the encouragement of the group keeps your efforts honest.
Team Training currently offered.
LeanFit is an 8-week body transformation challenge combining cutting edge resistance and cardio workouts with the proven nutritional formula to take your results to the next level.
Results are fast! after just 8 weeks of working out with your team of equally highly motivated training buddies attending 3 challenging sessions a week led by your personal trainer, you’ll target those specific ‘problem area’s’ with a focus on burning the fat away to reveal the fitter, more toned version of you.
Is Nutrition a challenge? Along with tracking your eating, following our nutrition guidelines and weighing ins weekly if nutrition is a challenge for you we’ve sourced the best fat burning supplements to replace snack food.
Success is not a simple formula you’ll need to earn it so each week there’s new information to empower you and new challenges to change you.