We offer a variety of facilities and programs in our boutique facility which we combine with the latest exercise science knowledge and training techniques to help you get in the best shape ever.
RESULTS HQ
RESULTS HQ
Achieve your result faster in Results HQ, the Small Group Personal Training program at Synergy.
LEANFIT
LEANFIT
LeanFit is an 8-week body transformation challenge combining cutting edge resistance and cardio workouts.
PERSONAL TRAINING
PERSONAL TRAINING
Our team of qualified, passionate and personable trainers will use their expertise and talents to ensure you get results you want quickly.
SWIM COACHING
SWIM COACHING
Located on the Terrace in Wellington our pool is popular attraction for regular swimmers who enjoy the benefits of a private pool.
REFORMER PILATES
REFORMER PILATES
In the sessions, your trainer caters for all fitness and skill levels while coaching you through a full body workout, unlike anything you’ve experienced before.
CALCULATORS
CALCULATORS
BMI Calculator Calorie Calculator Waist to Hip Ratio Calculator
