We offer a variety of facilities and programs in our boutique facility which we combine with the latest exercise science knowledge and training techniques to help you get in the best shape ever.
Achieve your result faster in Results HQ, the Small Group Personal Training program at Synergy.
LeanFit is an 8-week body transformation challenge combining cutting edge resistance and cardio workouts.
Our team of qualified, passionate and personable trainers will use their expertise and talents to ensure you get results you want quickly.
Located on the Terrace in Wellington our pool is popular attraction for regular swimmers who enjoy the benefits of a private pool.
In the sessions, your trainer caters for all fitness and skill levels while coaching you through a full body workout, unlike anything you’ve experienced before.
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