Challenge Day – Thursday the 14th, who will take the title, bragging rights and $40 vouchers to the Lighthouse cinema! Our athletes lined up in teams of four to take on the challenge
1 km row – 50 push ups – 1 km uphill run – 50 burpees and a 1 km sprint to finish.
There was a great turn out with 18 participants formed into teams of 4 or 5, the team support and encouragement was fantastic pushing many to Personal Bests.
|1st Place||14 mins 49 secs|
|2nd Place||14 mins 55 secs|
|3rd Place||16 mins 34 secs|
|4th Place||17 mins 16 secs|
Congratulations to the Winning Team:
· Francois Van Dyk
· Julie Hickson
· Tim Duke
· Neil Calvert
Top individual times:
· 1km Row: Straddy Adams (3.20 mins)
· Pushups: Brianna Dean (1.14 mins)
· 1km uphill run-6% incline: Tim Duke (4.39mins)
· Burpees: Tyler Grace: (1.58mins)
· 1km Sprint: Brent Turner (3.38mins)
Check out the photo gallery here [wppa type=”slideonlyf” album=”1″ size=”auto”]Any comment[/wppa]
There are multiple benefits of participating in these challenges, it gives members a goal to train towards, is a great way of meeting new people and members surprise themselves at what they can achieve!
JOIN US FOR A SOCIAL NETBALL GAME – ALL WELCOME, THURSDAY 26TH MAY
The game will be kicking off at 5 pm and will run for 40 minutes. It will be held at the Station Indoor Netball Courts, 101 Waterloo Quay. There are limited spaces so please get in ASAP if you are keen to join… don’t stress if you have never played before, all are welcome!! ($10 game fee)
Please register your interest with Sarah, either email her at email@example.com or let her know at the gym!
Spaces are limited to 10-12 players so get in fast!